Made with real California almonds, Almond Breeze Original is a deliciously creamy alternative to dairy and soymilk. Almond Breeze Original is lactose free, soy free, calcium enriched, and contains only 60 calories per glass—that’s half the calories of 2% milk. ( 1 cup of USDA 2% fat dairy milk contains 122 calories vs. 1 cup of Almond Breeze Original contains 60 calories. Data from USDA National Nutrient Database for Standard Reference, Release 28.)